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    How much do you value your yearly check up?

    chi_solas
    chi_solas
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    How much do you value your yearly check up? Empty How much do you value your yearly check up?

    Post by chi_solas Thu Mar 04, 2010 2:01 am

    I have found myself not remembering
    when I last had a yearly check up
    since I read this article seven years
    ago. In 2003 after I became a Reiki
    practitioner, I found that I did my
    check up every day with Reiki. A yearly
    medical check up for me has become
    obsolete. How much do you value your yearly check up? 850837


    August 12, 2003
    Annual Physical Checkup May Be an Empty Ritual
    By GINA KOLATA

    To the growing numbers of medical experts who preach evidence-based medicine ? the discipline that insists on proof that time-honored medical practices and procedures are actually effective ? there is no more inviting target than the annual physical.

    Checkups for people with no medical complaint remain the single most common reason for visiting a doctor, according to surveys by the Centers for Disease Control and Prevention. In 2000, they accounted for about 64 million office visits, out of 823.5 million visits over all. At $120 to $150 per visit (and $2,000 or so for the gold-plated "executive physical" that many companies offer to top executives), that adds up to more than $7 billion a year.

    Yet in a series of reports that began in 1989 and is still continuing, an expert committee sponsored by the federal Agency for Healthcare Research and Quality, an arm of the Department of Health and Human Services, found little support for many of the tests commonly included in a typical physical exam for symptomless people.

    It found no evidence, for example, that routine pelvic, rectal and testicular exams made any difference in overall survival rates for those with no symptoms of illness.

    It warned that such tests can lead to false alarms, necessitating a round of expensive and sometimes risky follow-up tests. And even many tests that are useful, like cholesterol and blood pressure checks, need not be done every year, it said in reports to doctors, policy makers and the public.

    But if the annual physical is largely obsolete, hardly anyone has gotten the message. While the federal Medicare program does not pay for routine checkups ? by law, it is limited to treating illness ? many insurance companies do, saying their customers continue to demand them. Many doctors say they perform them out of habit or out of a conviction that patients expect them and that they help establish trust.

    Even doctors who know all about the evidence-based guidelines for preventive medicine say they often compromise in the interest of keeping patients happy. Dr. John K. Min, an internist in Burlington, N.C., tells the story of a 72-year-old patient who came to him for her annual physical, knowing exactly what tests she wanted.

    She wanted a Pap test, but it would have been useless, Dr. Min said, because she had had a hysterectomy. She wanted a chest X-ray, an electrocardiogram. Not necessary, he told her, because it was unlikely that they would reveal a problem that needed treating before symptoms emerged. She left with just a few tests, including blood pressure and cholesterol.

    Dr. Min was proud of himself until about a week later, when the local paper published a letter from his patient ? about him. "Socialized medicine has arrived," she wrote.

    Admitting defeat, he called her and offered her the tests she had wanted, on the house. She accepted, Dr. Min said, but after having the full physical exam, she never returned.

    Proponents of evidence-based medicine acknowledge that repeated tests like chest X-rays, electrocardiograms, rectal exams, pelvic exams, urinanalyses and blood work do occasionally find problems before symptoms emerge. But that does not make them necessary or even advisable, said Dr. David Atkins, the science adviser to the United States Preventive Services Task Force, an independent panel of experts that advises the Agency for Healthcare Research and Quality.

    For example, Dr. Atkins said, urinanalysis can detect bacteria in the urine of 5 to 10 percent of women who have no symptoms of bladder infection. But when such patients were studied, it turned out there was no difference in the outcomes between women given antibiotics and those given placebos.

    Although the bacteria disappeared in most women's urine after they began taking antibiotics, they often came back after the drugs were stopped. In the end, just as many patients in each group ended up with symptomatic bladder infections. The only difference was that the group of women who took antibiotics early on had more side effects.

    Other tests are superfluous for other reasons. Feeling the ovaries in a pelvic exam is not a good way to find ovarian cancer, according to the Agency for Healthcare Research and Quality and the American College of Physicians; by the time a tumor can be felt, the cancer is probably too advanced for treatment to help. Not finding anything is not necessarily reassuring because small tumors cannot be felt anyway, the group adds.

    Nor is there any need for a doctor to take out a stethoscope every year and listen to your heart, to thump your chest each year or look into your eyes, ears and throat. Those time-honored procedures provide no medical benefit for the healthy patient with no symptoms, said Dr. Paul Frame, a member of the task force who has examined evidence for these procedures.

    Many doctors do a careful physical exam on a patient's first visit, to serve as a baseline, but on subsequent visits, groups like the Agency for Healthcare Research and Quality say, patients would be better off if doctors spent their time counseling them on such things as stopping smoking, eating a healthy diet and drinking moderately, using seat belts and having working smoke alarms in their houses.

    "When we're spending time doing things that don't potentially benefit people and skipping things that may be of benefit, that's a sign not only of waste but of misplaced priorities," said Dr. Russell Harris, an associate professor of medicine at the University of North Carolina and co-director of the prevention program there.

    In an effort to get the message out, the federal health care research agency recently printed pamphlets for men and women, telling them what tests they need, and when.

    But doctors say they have yet to see a patient come in waving the guidelines and asking for fewer tests. And many doctors say that although they are well aware of what evidence-based medicine recommends, they often do much more, out of habit and tradition and out of a fear that if they pulled back they would get the sort of reaction Dr. Min did.

    Even some Preventive Services Task Force members who helped write the recommendations do not always strictly adhere to them.

    Dr. Steven H. Woolf, a task force member who is a professor of family practice at Virginia Commonwealth University, explained, "I do physical exams and I do those procedures that lack an evidence base, often because patients will think they have not gotten their money's worth if there is no laying on of hands."

    Others say it is hard to let go of procedures they have used for decades.

    Dr. Barron Lerner, an internist and historian of medicine at Columbia University's College of Physicians and Surgeons, says he asks patients to come in every year and always listens to their heart and lungs, does a rectal exam, checks lymph nodes, palpates their abdomens and examines the breasts of his female patients.

    "It's what I was taught and it's what patients have been taught to expect," he said, although he acknowledged he would be hard pressed to give a scientific justification for those procedures.

    "If a patient were to ask me, `Why are you listening to my heart today?' " he said, "I couldn't say it's going to help me predict you will have a heart attack."

    Dr. Lerner is equally ambivalent about tests he skips. "If you ask me, `Why don't you do a neurological exam every time?' the answer is `Because I don't.' "

    Others say that explaining why they are not doing tests can take more time than just doing them.

    "I still listen to everyone's heart," said Dr. Stewart Rogers, an internist at Moses Cone Hospital in Greensboro, N.C. "Why pick that fight? Why try to explain 10 years of evidence-based medicine so the patient will understand why I didn't do that test? The reason to listen to hearts is that it establishes our priestly majesty when you tell them about smoke alarms."

    Many say the annual visit at least gives patients a chance to establish a relationship with a doctor so they will have someone to call if they do get sick.

    "I know that feeling of panic when someone has a real problem and they don't have an established doctor," said Dr. Christine Laine, a Philadelphia internist and senior deputy editor of the Annals of Internal Medicine. "It's that sense of who to call if you wake up in the morning and see blood in your urine."

    Insurers continue to pay for annual physicals because that is what their customers demand, said Larry Akey, a spokesman for the Health Insurance Association.

    "The coverage of the physical is something companies do as a result of requests from our customers," he said.

    In addition, he said, while he is not sure all the member companies would agree, there is a widely voiced belief that the people who would be attracted by an insurance policy that includes an annual physical exam are exactly the health-conscious people an insurer wants.

    For Medicare patients and others whose insurance does not cover even a basic physical exam, the only choice is to pay for it themselves. Many do. Dr. Mark Miller, a colleague of Dr. Min at the Kernodle Clinic in Burlington, explains to patients that Medicare will not pay for what they want. "I say, `Medicare will not pay; do you want to?' I've had the rare patient say no."

    The idea of the annual physical took off in the 1920's, when life insurance companies issued data widely interpreted to mean that people who had checkups lived longer.

    A likelier interpretation is that people who had the checkups were healthier to begin with because they took better care of themselves, said Dr. Frame, a member of the task force. Instead, doctors leaped to the assumption "that the reason for better health was the annual physical," he said.

    In New York City, Dr. Daniel Sulmasy, an ethicist and internist at St. Vincent's Hospital, worries about over-testing.

    "At the very beginning there's such a fear of missing something. But with experience, one recognizes that, hey, if we hadn't found that bright object in the M.R.I. we shouldn't have done, maybe that patient wouldn't have had that catastrophic bleed into his brain for the biopsy we did to find nothing."

    But some patients who had what evidence-based medicine deems unnecessary tests say they are glad they did.

    Three years ago, Christopher Mervin, the 36-year-old director of operations at Party City of Raleigh, had an executive physical, paid for by his company, which sent him to Florida for the two-day, $2,000 exam.

    Everything was fine, except for one problem. The doctors saw a spot on his lung and were not sure what it was. Eight months later, after extensive testing at Duke University and the University of North Carolina, after many sleepless nights, Mr. Mervin got his answer ? it was a birth defect, and of no consequence.

    He is not sorry he had that physical. "If I was in a car accident and something happened and they X-rayed my chest and saw the mass, who knows what would have happened? They might have taken it out. Now it's in my medical history." Mr. Mervin is still having annual physical exams.

    Dragonfly
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    Post by Dragonfly Mon Mar 29, 2010 12:57 pm

    It would be easy for me to dismiss the annual physical as a waste of time, because I am pretty healthy, but I had one done last year and found that I had iron overload as well as a vitamin D deficiency. Both are now back on track as a a result of supplementation and some other changes, but I would not have known about them had I not had my annual physical. And it was not something Reiki was going to just fix for me either.
    chi_solas
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    Post by chi_solas Mon Mar 29, 2010 1:13 pm

    Dragonfly wrote:It would be easy for me to dismiss the annual physical as a waste of time, because I am pretty healthy, but I had one done last year and found that I had iron overload as well as a vitamin D deficiency. Both are now back on track as a a result of supplementation and some other changes, but I would not have known about them had I not had my annual physical. And it was not something Reiki was going to just fix for me either.

    Women are more inclined to have
    yearly physicals than men. Your
    point how easy it could be to
    dismiss this yearly check up is
    a reminder, that as Reiki practitioners
    we should encourage our clients to
    check in with their Dr's often. sunny
    Dragonfly
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    Post by Dragonfly Tue Mar 30, 2010 12:08 am

    Another interesting thing here about what appears to be "empty" medical rituals, such as listening to your heart. I have had physicals over the years - perhaps not always yearly - but it was only in the past few years that a murmur was detected in my heart. It could have been caused by a viral infection at some point, but it had to be checked out because I have a family history of heart disease. Most of the time it doesn't bother me aside from occasional palpitations if I'm very stressed out or dehydrated. But when I was pregnant I had to be put on modified bedrest at the end of my second trimester because changes in arterial pressure from the baby were causing palpitations that were so strong they made me dizzy and faint.

    Don't get me wrong - I'm not a huge fan of the medical establishment, but I think it's important to at least know what your baseline health is and make adjustments/improvements from there. Some doctors - such as the integrative physician I see now - run a few different tests than the classic physical exam in order to get a more accurate baseline.

    In any case, if my clients complain of certain issues, I always ask them if they have told their doctor. I had a recent client who came to me because of bladder issues (she had read that I also had suffered from the same bladder disease she has) and during our Reiki session, I was getting a lot of feedback about her lower back. If your lumbar spine is compromised in any way, it can cause impingement of the nerves that run to your pelvic floor. She had mentioned at some point that she sees a chiropractor, so I suggested that maybe she check in with her chiropractor because I sensed some tension in her lower back. Sure enough, she went in and L4 was completely out, which is the area where all those nerves to the pelvic floor and bladder go through. She said she experienced additional relief - besides from the Reiki - after being adjusted. So, I definitely advocate different diagnostic methods if necessary!
    chi_solas
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    Post by chi_solas Tue Mar 30, 2010 1:45 am

    As a practitioner I have my clients
    sign a waiver.sunny Here's a sample
    of what a waiver might say. I'm sure this
    one can be updated, stuff added/deleted.
    At least it re-enforces that we are not
    medical practitioners. Even though some
    of us are in the medical profession as
    nurses,EMT's, and other. There always has
    to be an other flower


    Reiki Treatment Waiver

    (Please take a moment to read the following information and sign where indicated)


    I, the undersigned, understand that the Reiki session given is for the purpose of relaxation and stress reduction. I understand very clearly that a Reiki session is not a substitute for medical or psychological diagnosis and treatment. If I experience any pain or discomfort whatsoever during the session, I will immediately inform the practitioner so that adjustments may be made to meet my level of comfort.

    I further understand that Reiki treatment is not to be construed as a substitute for medical examination, diagnosis or treatment. I also understand that Reiki practitioners do not diagnose conditions, nor do they prescribe or perform medical treatment, nor prescribe substances, nor interfere with the treatment of a licensed medical professional. It is recommended that I see a licensed physician or licensed health care professional for any physical or psychological ailment I have.

    I also understand that any comments made by the practitioner regarding my treatment are made from the view of the practitioner’s own experience of that treatment, and shall not in any way be construed as medical advice or diagnosis of a specific medical condition.

    I affirm that I have stated all known medical conditions, mental and/or physical ailments, as well as any current prescription medications to the practitioner. I agree that, prior to any session, I shall inform the practitioner of any changes in these conditions, and that there should be no liability on the part of the practitioner should I fail to do so.

    I understand that any illicit or sexually suggestive remarks or advances made by me will result in immediate termination of the session, and I will be liable for payment of the scheduled appointment


    Print Name ______________________________________________________

    Signature _______________________________________________________

    Date___________________________

    Dragonfly
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    Post by Dragonfly Tue Mar 30, 2010 2:03 am

    Yep, I use one that is very similar! It is smart to do from a personal liability perspective as well.

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