hi Buck
meditation for the purpose of getting a 'blank' mind ? thats true, but maybe in the very initial phases of starting practices...
i would love a single-minded mind instead of a blank mind
like you said 'staring' a wall for hours, this controls the noisy, bossy, monkey nature of mind... and during classical hypnosis, dot gazing was the first exercise i was taught to start with... then during another course, i got introduced with candle gazing, and that is so involving, inspiring and intriguing
what i've felt that when we deeply concentrate we are not getting rid of noise, rather we are becoming 'indifferent' to whether there would be any noise... it would be technically inaccurate to say that when concentration and/or meditiaon deepens, mind goes blank, infact otherwise is true... mind becomes the rider of a light-speed shuttle, time flies like a bullet from a nozzel. i can testify that i once i had a two and a half hour session in candle gazing, that those 2.5 hours passed just like a wink... hell, if my mind was blank in those moments, i must have died sitting for those hours silently... infact mind becomes very fast during concentration....
it might be interesting to share that this deep concentration is sometimes an embarassement for me in daily life... when i m in a work, i m so much un-aware of my surroundings.... sometims dangerously unawre
!
back to the thread, reiki and meditation..... well, you are perhaps not talking about meditation of of beginners/newbies ? there is a difference between the meditation experience of starters and the experience of long buddies.... while beginners mostly try to calm mind, the experienced one often 'travel' and make 'leaps' within meditaion spells
talking generally, i feel that reiki experience exists within meditative states, and not outside.... the symbol HSZSN has been said to be a 'call to mindfulness', and HSZSN is often activated within in-person healings also, even in self-healings too....
the difference between meditations and reiki might be very refined... within meditations generally, we have to 'do' something to get into meditative state... within reiki, we drift into meditations not because of our 'intent' for meditation as such, but because of reiki symbols working within us...
i had to say more, but after dinner, maybe:cheers:
take care
salman